Sip Healthy Sips

Aussies love a nice cool beverage in the warmer months and as spring has sprung we thought it would be a good idea to give you some new ideas when it comes to cracking open a bottle of something cold and refreshing.

Looking to change up your beverage of choice - here are our top 3 ideas:

  1. Kombucha spritzer: Sometimes a whole bottle of kombucha is too much for one sitting, as good as it tastes. Mix one part kombucha with 2 parts soda water or sparkling water. Muddle some berries and add them to the glass. Enjoy!

  2. Cucumber lemonade: Blend 1 large cucumber with 2 cups water, 1/4 cup honey and 1/4 cup lemon juice together. Strain the pulp and top with a splash of sparkling water. Add a slice of lemon to the rim and enjoy.

  3. Ginger beer shandy: Using a classic ginger beer or sugar free option, fill a glass half full, add some fresh lemon slices and fill the rest of the glass with soda water.

Next time you are thinking about reaching for a cold beer from the fridge, cracking open a can of coke or pouring a wine, try one of these options instead! You won't regret it.